I so cannot believe I am going to be one of those people who preach exercise, but alas, I am going to do it. I finally got inspired by the people on the Biggest Loser. (I mean for real, if they can do it why can't I????)
Look, I am morbidly obese and finally decided I am going to take charge of my life and do more about it than pay it lip service. Granted, I've only been working out a week now, but I am losing weight and better yet, I FEEL GOOD!!! Yes, my muscles get a little sore, but holy cow y'all- mentally I am GOOD for the first time in YEARS. I've set my goal that when the weather cools here in Tucson I am going to RUN a 5k. Not walk, but RUN it. I WILL DO THIS! I CAN DO THIS! You can too!!!